Mama’s Group Sessions

A supportive space for connection, education, and early motherhood

The early months of motherhood are full ~ beautiful, tender, and often overwhelming.

Many mums find themselves craving community, reassurance, and trustworthy guidance.

Our Mama’s Group is a warm, relaxed gathering for mums and their babies, guided by an experienced family chiropractor with a special interest in maternal and infant wellbeing.

This group blends connection with gentle education through a chiropractic lens, helping you feel informed and supported during this season.

WED 11:30AM

Restore Studio, Kyabram
Date: Fortnightly Wednesdays (2026)
Time: 11:30am
Hosted by: Dr Bridget
*Please check booking system prior to attendance as dates are subject to change.
This workshop is FREE to join and open to both existing Restore families and those new to our studio.
Spaces are limited. We recommend booking to secure your place.
Follow the link below > Select Corresponding Location > Group Sessions > Mama’s Group

What To Expect

What we explore together…

A community where mums feel seen.
A cosy, judgment-free space to share, breathe, and find connection with other women walking a similar path.

Education from a chiropractic and neurological perspective

We explore topics such as:

Your baby’s early development
Regulation and sensory needs
Postpartum recovery and nervous system support
Feeding positions, latch comfort, and lactation considerations through a musculoskeletal and neurological lens

(All information is educational in nature. We do not provide lactation medical care; we offer supportive guidance from a chiropractic perspective.)

Practical support

Simple, nurturing ways to:

Support your own wellbeing
Understand your baby’s cues
Create calmer, more connected routines

Who is this workshop for?

This session is ideal for:

Mums with babies 0–6 months
Anyone seeking community and clarity in early motherhood
Families wanting support grounded in nervous system education

You’re welcome exactly as you are ~ messy bun, pram, cluster-feeding baby and all!

Optional Complimentary Follow-Up

Families who attend Mama’s Group can choose to arrange free Insight scans for themselves or their baby as a way to better understand their nervous system function.