Birth & Beyond
Nurturing Your Nervous System from Preconception Through Birth
A gentle, grounded introduction to pregnancy, birth, and early parenthood, through the lens of the nervous system.
Pregnancy and birth are powerful, transformative experiences, and they deserve to feel supported, informed, and connected.
Join us at Restore Studio for our Birth & Beyond Workshop, a heart-centered, educational session designed for expecting parents who are seeking a more natural, empowered approach to pregnancy, birth, and postpartum care.
In this workshop, Dr Ellie will gently guide you through:
How to support your body during preconception, pregnancy, and postpartum
The role of the nervous system in pregnancy, birth, and early development
Ways to help your body feel more regulated, adaptable, and supported during this season
How early nervous system development can influence your baby’s transition into the world
What support can look like beyond birth, for both baby and parents
This session is educational, nurturing, and designed to meet you exactly where you are. Whether you’re early in pregnancy, preparing for birth, or simply wanting to feel more informed and supported.
You’re warmly invited to bring your partner or support person and to ask questions, connect, and learn in a calm, welcoming space.
JOIN US FEB 11
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Location: Restore Studio, Moama
Date: Wednesday 11 February 2026
Time: 11:00am
Hosted by: Dr Ellie -
This workshop is FREE and open to both existing Restore families and those new to our studio.
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Spaces are limited. We recommend booking to secure your place.
Follow the link below > Select Corresponding Location > Group Sessions > Birth & Beyond