Mama’s Group Sessions
A supportive space for connection, education, and early motherhood
The early months of motherhood are full ~ beautiful, tender, and often overwhelming.
Many mums find themselves craving community, reassurance, and trustworthy guidance.
Our Mama’s Group is a warm, relaxed gathering for mums and their babies, guided by an experienced family chiropractor with a special interest in maternal and infant wellbeing.
This group blends connection with gentle education through a chiropractic lens, helping you feel informed and supported during this season.
What we explore together
A community where mums feel seen.
A cosy, judgment-free space to share, breathe, and find connection with other women walking a similar path.
Education from a chiropractic and neurological perspective
We explore topics such as:
Your baby’s early development
Regulation and sensory needs
Postpartum recovery and nervous system support
Feeding positions, latch comfort, and lactation considerations through a musculoskeletal and neurological lens
(All information is educational in nature. We do not provide lactation medical care; we offer supportive guidance from a chiropractic perspective.)
Practical support
Simple, nurturing ways to:
Support your own wellbeing
Understand your baby’s cues
Create calmer, more connected routines
The moment a child is born, a mother is born also
.
The moment a child is born, a mother is born also .
Who this group is for?
Mums with babies 0–6 months
Anyone seeking community and clarity in early motherhood
Families wanting support grounded in nervous system education
You’re welcome exactly as you are ~ messy bun, pram, cluster-feeding baby and all!
Optional Complimentary Follow-Up
Families who attend Mama’s Group can choose to arrange free Insight scans for themselves or their baby as a way to better understand their nervous system function.
Group Details
Facilitator: Alternating Restore family chiropractors
Location: Restore Chiropractic Studio ~ Moama and Kyabram
Time: Please see booking link belo
Duration: 30 minutes
FREE to join!
** Please follow link below, select your preferred Studio location, go to ‘Group Bookings’ and select the date. **