Join us for a special end of year offering – an opportunity to pause, reflect, and prepare for the holiday season.

As the year draws to a close and the holiday season begins, take a moment for yourself through an evening of yoga, breathwork, and connection.

Tash Rodda will lead a gentle 45-minute Slow Flow Yoga session at our Moama studio, designed to create space in both the body and mind.

The practice will conclude with a guided meditation and reflection, ensuring you float into the new year feeling refreshed.

Each attendee will receive a goodie bag with gifts from supporting local businesses — a perfect intention for self-care or a thoughtful gift for a loved one.